1401 McHenry Rd., Ste. 122
Buffalo Grove, IL 60089
820 E. Terra Cotta Ave., Ste. 215
Crystal Lake, IL 60014
1790 Nations Dr., Ste. 208
Gurnee, IL 60031
2300 N. Barrington Rd., Ste. 180
Hoffman Estates, IL 60169
With over 10 years in the helping field, I feel empowered, eager and fortunate to be working with individuals that possess strengths and skills to move forward in their lives. My duty is to work collaboratively with people to establish a peaceful, respectful and empathetic relationship. Drawing on years of experience and familiarity with a number of therapeutic styles and interventions such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, holistic therapies and mindfulness and meditation, I continue to see a clients ability to grow.
Every person has the power to change regardless of personal, historical and relational challenges. It's my intention to equip clients to develop their own self-awareness, compassion, clarity, internal sense of peace so they can continue to move forward and experience more meaningful lives.
Personally, I enjoy the outdoors, spending time with my family, the Chicago Cubs, recording music in my studio and practicing meditation and yoga with my family. This directly informs my work and understanding of the human spirit.
"Begin anywhere"-John Cage
Clients Served: Adults, Couples, Families, Adolescents