Holly Cizinauskas

Holly Cizinauskas, LPC, NCC, MS

Office Locations: Crystal Lake
Phone: 847-913-0393 x122

Holly Cizinauskas, LPC, received her Master’s Degree in Counseling from National Louis University in 2012. She has experience working in private practice and school counseling.

Clients Served:
Adolescents, Adults, Couples

Biography

Do you feel stuck? Unmotivated? Confused by your thoughts and feelings? Life happens and sometimes it can hit hard. My motivation and passion for counseling stem from an innate desire to help others. We can encounter many trials and tribulations on this journey of life, and often times feel stuck and helpless. I want to help guide you through these challenges to feel empowered, and find the strength to lead a fulfilling life. I have been told I am relatable, empathetic, and provide a calm disposition, especially during times of stress and anxiety.

I have worked with children, adolescents and adults in a multitude of settings, whom presented with concerns such as: depression, anxiety, loss, academic issues, trauma, substance abuse, and relationship troubles.

Much of the feedback I have received from those I have worked with includes: “She understood how I felt”, and “I can talk to her about anything”. I believe in treating the whole person and I encourage my clients to recognize the connection between mind, body and spirit.

Treatment Issues
  • Anger Management
  • Anxiety
  • Codependency
  • Coping skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Men’s Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic Disorder
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Women’s Issues
Treatment Models
  • Attachment-based
  • CBT
  • Family/Marital
  • Mindfulness-based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based

Contact Holly Cizinauskas

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Location & Phone

Office Locations: Crystal Lake
Phone: 847-913-0393 x122