Medication: Menace or Miracle?

Medications can be a valuable adjunct to therapy in helping to resolve some of the distressing symptoms clients experience. Low mood, perseverating thoughts, worry, and more severe symptoms like hallucinations or extreme mood swings, are usually very responsive to the...

Embracing the Humbug

From retailer commercials, to holiday movies and stories, we are deluged this time of year with images and messages of family harmony, abundance of gifts, treats and parties, and messages of good cheer and joy. But we all know reality can be a quite different...