by Arbor | May 15, 2015 | Uncategorized
Resentment can be defined as holding onto pain, anger or the wrongdoing of another. In the recovery movement, letting go of resentment is part of the foundation of sobriety. Most of us can’t imagine WANTING to sit with resentment; it’s discomfort is the...
by Arbor | May 6, 2015 | Uncategorized
Labels help us understand what’s before us. Without labels, grocery shopping would be impossible. How would we know which can contained the green beans, and which housed the creamed corn? How would we know which pair of jeans would offer the right fit, if a...
by Arbor | May 4, 2015 | Uncategorized
Most of us have weathered childhood health issues like chicken pox, broken bones, stitches and tonsillectomies. And other than some faded scars, we probably have few continuing reminders of those early afflictions. But for some adults, especially those who have...
by Arbor | Apr 24, 2015 | Uncategorized
Many of us have had the experience of over-eating to the point of abdominal pain. Just think about your last Thanksgiving feast: how many people pushed away from the table, groaning with discomfort, loosening their belts, unsnapping the waistband of their jeans?...
by Arbor | Apr 16, 2015 | Uncategorized
Seemingly out of nowhere, my previously sweet, considerate and affectionate 15-year-old son is sometimes replaced by a surly, disrespectful and eye-rolling teenager who doesn’t hesitate to point out my every shortcoming and flaw. In the past, my son would join...
