by Arbor | Mar 24, 2021 | Articles
Early to bed and early to rise, makes a man healthy…wealthy…and wise…so said Benjamin Franklin. Is there anything to it? Science has proven that early to bed and early to rise helps you deal better with negativity and enhances your chances of...
by Arbor | May 7, 2020 | Articles
With all the stress and anxiety happening in our lives right now we want to be able to continue to compassionately serve you during this time. We are open to provide care to new and existing clients through tele-health services. Here are some reasons to consider...
by Arbor | Feb 10, 2020 | Articles
Author: Wayne Riendeau, LCPC During the course of my work as a marriage and couples’ therapist and during my own 32 years of marriage, I’ve come to realize that a lot of what I thought and was taught about marriage didn’t match what was happening in my own...
by Arbor | Aug 20, 2019 | Articles
By: Scott Stolarick, LCPC, Gurnee Program Director “You can do whatever you put your mind to.” We have all heard that saying over the years. What about doing what your mind puts you up to? As a clinician working with the issue of addiction for many years, I have found...
by Arbor | Feb 27, 2019 | Articles
By: Scott Stolarick, LCPC, Program Director Gurnee Most people are familiar with snorkeling and scuba diving, either through direct participation, interest or general knowledge. These are two examples I utilize to help clients differentiate between sympathy...
by Arbor | Apr 18, 2018 | Articles
On Feb. 14th , 2018, Valentine’s Day, there was another mass shooting. 16 students and one teacher were killed as a result. I learned of the tragedy in between my sessions that day. I don’t recall whether it was from reading my Google news in between sessions as I...
