by Arbor | Mar 16, 2017 | Uncategorized
Abandon hope. I frowned, flipping back to the front cover of my book. Yep, I was smack dab in the middle of my daily Buddhist meditation reader. I reread the first line of the entry again. Abandon hope. What the…WHAT?!?! Could Pema Chodron–admired, wise...
by Arbor | Mar 9, 2017 | Uncategorized
The False Gains of Co-dependency Co-dependency, with all its negative connotations, also brings benefits that make these behaviors difficult to surrender. For the “enabler” (the person who ‘does’ for the other what the other could/should do for themselves),...
by Arbor | Mar 6, 2017 | Articles
Definition: Social Anxiety Disorder is more than just about shyness and can be considerably disabling. A diagnosis requires that a person’s fear or anxiety must be out of proportion, in duration and/or frequency, to the actual situation. The symptoms must be...
