THAT Moment in Time

SWEET MEMORIES Recall a favorite memory, a moment in time that you wish you could relive again in exactly the same way. Maybe it was the birth of your child, or your first step down the wedding aisle. Perhaps it was hearing your beloved say “I love you,”...

The Silent Treatment

Silence. Quiet. Calm. Those words are a distant memory to most busy adults I know, whose days are a blur of work meetings, waiting in the school pick-up lane, chores at home and, if they’re lucky, a few precious, uninterrupted moments spent with friends and...

(Mis)Adventures in Nature

We couldn’t be sure what was twisted in a “figure 8” in the middle of that Carolina dirt road. Was it a torn and rotting piece of rubber? Was it a strip of fabric that had blown into the path of our rental car? Was it . . . A SNAKE?!? My eagle-eyed...

Gaining and Growing from Group Therapy

Group therapy can be a dynamic, productive adjunct to individual, couples or family therapy modalities. Group therapy can provide clients with the benefits of multiple perspectives, empathic support and the ability to practice relationship and conflict-management...

Walking in the Garden of Grief

Loss is universal to human experience. We cannot live our days without saying “good-bye” to something, whether it be a person, an experience, a stage of life, or a feeling. And loss doesn’t necessarily become easier to manage as we move through the...